Confidence
Children are encouraged to try, participate, express themselves and celebrate progress — not perfection.
New Orleans & Southeast Louisiana
Strong bodies.Brave minds.Confident kids.
Afro Yogi Kids combines movement, mindfulness, games, culture and play to help children build confidence, emotional awareness, focus and skills they can carry into everyday life.
Children Ages 4–12
Serving schools, childcare centers, nonprofits, camps and youth organizations throughout New Orleans and surrounding communities.
JoyMovementCultureConfidenceWellnessPlay
More than a yoga class
This isn't your average kids' yoga class.
Yes, we stretch. Yes, we breathe. Yes, we practice yoga.
But that's only the beginning.
At Afro Yogi Kids, children move, laugh, think, create, problem-solve, play games, work together and discover what they're capable of. Every experience is intentionally designed to support the whole child — physically, socially, emotionally and mentally.
Move
Breathe
Think
Play
Lead
Create
Connect
Believe
A journey of experience
From our community to children around the world.
Afro Yogi Kids may be growing its roots here at home, but the work has reached far beyond one community. Lakischa has had the opportunity to work with and teach children in communities across the United States and internationally — from Africa to California, New York, Chicago and beyond.
Hover or tap a place
Across different places, cultures and classrooms, one thing has remained constant: children need spaces where they can move, play, breathe, think, express themselves and believe in who they are becoming. This experience continues to shape the Afro Yogi Kids approach today.
Across states. Across cultures. One belief.
Every child deserves space to move, think, breathe & believe.
What makes us different
We build more than flexibility.
Every experience is intentionally connected to the skills children carry into the classroom, the playground and everyday life.
Self-Efficacy
We help children feel the powerful truth: "I can do hard things." Activities invite them to recognize their abilities, attempt new challenges and build trust in themselves.
Critical Thinking
Games and movement challenges encourage children to think, decide, solve problems and experiment with different solutions.
Emotional Awareness
Children practice noticing emotions, listening to what's happening in their bodies and discovering healthy ways to respond.
Mindfulness
Breathing, movement and age-appropriate mindfulness help children slow down, pay attention and be present.
Community
Children practice cooperation, encouragement, leadership, listening and celebrating one another.
Culturally responsive
Black children deserve spaces to breathe, play, grow and simply be.
Afro Yogi Kids was created with Black children at heart. Our programming intentionally creates experiences where Black children can see themselves reflected, celebrated and encouraged.
We believe wellness isn't something children should have to discover when they become adults.
Confidence
matters now
Belonging
matters now
Wellness
matters now
Joy
matters now
Our culturally responsive approach centers the experiences and development of Black children while welcoming opportunities to bring meaningful movement and mindfulness to diverse groups of children.
What happens in a class
So… what do we actually do?
A playful pathway through every Afro Yogi Kids experience — from the first check-in to the final celebration.
01
Check In
How are we feeling today? Children learn to notice emotions and body signals.
02
Move
Stretching, yoga poses and energetic movement to wake bodies up.
03
Play
Games, partner challenges and group activities that bring the energy.
04
Think
Problem-solving, imagination and critical-thinking challenges.
05
Breathe
Simple breathing and mindfulness techniques kids can actually remember.
06
Build
Confidence, leadership, teamwork and self-efficacy — one win at a time.
07
Reset
Age-appropriate relaxation, meditation and reflection to settle the body.
08
Celebrate
We recognize effort, courage, kindness and growth — every single time.
Every class follows the same playful arc — but no two are ever exactly alike. Children bring the energy; we bring the structure, games and celebration.
Grows with the child
Big growth happens at every age.
Afro Yogi Kids serves children ages 4–12, with experiences intentionally adapted to each developmental stage. Because a 4-year-old and a 12-year-old shouldn't experience wellness the same way.
Ages 4–5
Little Yogis
Move. Imagine. Explore.
Our youngest yogis learn through play. Sessions use movement, simple yoga poses, imaginative play, stories, games, breathing exercises and opportunities to recognize and express emotions.
Focus areas
- Body awareness
- Identifying feelings
- Listening and following directions
- Imagination
- Simple breathing techniques
- Confidence through movement
- Cooperative play
Typical session: 30–40 minutes
Ages 6–8
Growing Yogis
Move. Play. Think. Believe.
At this age, children are ready to explore what their minds and bodies can do. Sessions combine yoga, movement challenges, games, mindfulness and group activities that encourage children to try new things, solve problems and build confidence.
Focus areas
- Confidence
- Self-efficacy
- Emotional awareness
- Focus
- Teamwork
- Problem-solving
- Mindfulness
- Trying new things
Typical session: 45–60 minutes
Ages 9–12
Confident Yogis
Challenge. Lead. Connect. Grow.
Older children need more than children's yoga poses. Programming for ages 9–12 incorporates movement, mindfulness, challenges, discussion, problem-solving and leadership activities that feel appropriate for older kids.
Focus areas
- Self-confidence
- Self-efficacy
- Leadership
- Critical thinking
- Emotional regulation
- Stress-management skills
- Positive identity
- Communication
- Mindfulness
Typical session: 45–60 minutes
Different ages. Different experiences. Same goal: helping children discover what they're capable of.
Let's move
Ready to bring Afro Yogi Kids to your community?
Movement. Mindfulness. Confidence. Culture. Play. Let's give children more opportunities to discover just how capable they are.